Publication

Swatantra Vigyan book


Swatantra Vigyan is a book with practical advice to guide you on how to live a happy, fulfilled life of self-realisation. It was written by Kapil Shri, a yogi from the heart of India, with the aim to share the ultimate ancient knowledge with all the truth-seekers. There are some universal laws which can support those on the spiritual path. These can be applied not only to individuals but to any society, bring benefits to all. Swatantra Vigyan book looks at different aspects of one's life, helping to gain the self-knowledge and meet our own selves. The book is currently available for Hindi readers only.





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Sunrise Morning Yoga 

There are donation-based daily yoga classes from 6 to 7.30am at Matangeshwar ashram, Maheshwar. Advice offered on other problems related to body, mind and spirituality. 

 

Jal Neti Kriya

We teach jal neti kriya (nasal cleanse). Benefits of Jala Neti kriya are endless but a few highlights include: prevents and cures diseases such as headaches, mental stress, respiratory disorders (incl. sinusitis, allergies, hay fever, asthma) and head colds by removing the excess heat out of the head. It aids in improving the memory and concentration, it promotes bacteria free nasal cavity and is effective in improving the eye vision. Additionally, Jal neti technique brings some spiritual benefits too, typically making one feel more peaceful.


Kapil-Nandi-Yogi

KAPIL SHRI


Karma Yogi and Meditation Teacher

Kapil Shri is a yogi – a man whose passion spills into everything he encounters. With a keen mind and balanced by a heart that knows no boundary, his presence creates an extraordinary opportunity to break through limitations into one’s natural state of freedom, love and joy. Kapil has a unique ability to make the ancient yogic sciences relevant to contemporary minds, and acts as a bridge to the deeper dimensions of life.

From an early age Kapil has always been interested in spirituality, blame the holy vibes of Maheshwar. He started a project for preserving the environment at the age of seven and since then he has planted over 4000 trees in his hometown. Kapil has also initiated a river cleaning project and various environmental awareness schemes, he works with the local community to protect the Narmada river from pollution as well as preservation of temples. Kapil is also a co-founder of an NGO Rewananda free Arts school.  


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Maheshwar-451224,(M.P.), India.

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